Kevin Hollebeek 5000m row
5,000
Meters
20:01.1
Time
2:00.1
Pace
330
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 118 |
March 10, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.1 | 5,000 | 2:00.1 | 202 | 989 | 330 | 23 | 145 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 64 | 22 | 134 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 939 | 64 | 22 | 138 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 988 | 66 | 22 | 146 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 994 | 66 | 22 | 146 |
| 3:48.2 | 5,000 | 1:54.1 | 236 | 1104 | 70 | 25 | 164 |
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