Kevin Hollebeek 5000m row
5,000
Meters
19:42.6
Time
1:58.2
Pace
335
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 117 |
March 04, 2021 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.6 | 5,000 | 1:58.2 | 212 | 1019 | 335 | 21 | 153 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 966 | 65 | 22 | 148 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 20 | 151 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1014 | 67 | 21 | 152 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1053 | 68 | 22 | 157 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1074 | 69 | 22 | 158 |
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Workout Graph
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