Kevin Hollebeek 5000m row
5,000
Meters
19:44.4
Time
1:58.4
Pace
335
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 118 |
March 03, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.4 | 5,000 | 1:58.4 | 211 | 1018 | 335 | 23 | 148 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 965 | 65 | 23 | 143 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 985 | 66 | 22 | 143 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 24 | 150 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1053 | 68 | 23 | 155 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1047 | 68 | 24 | 152 |
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Workout Graph
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