Kevin Hollebeek 5x2000m/1:00r row
10,000
Meters
39:33.0
Time
1:58.6
Pace
669
Calories
167
Heart Rate
| Rest Distance | 981 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,981 |
| Overall Time | 44:33.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 134 |
December 19, 2020 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.0 | 10,000 | 1:58.6 | 210 | 1014 | 22 | 167 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1018 | 22 | 155 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1032 | 22 | 166 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1016 | 22 | 168 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1019 | 22 | 171 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 989 | 23 | 174 |
| r981 |
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