Kevin Hollebeek 5000m row
5,000
Meters
20:39.4
Time
2:03.9
Pace
324
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 100 |
November 15, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.4 | 5,000 | 2:03.9 | 184 | 941 | 324 | 23 | 159 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 921 | 64 | 22 | 151 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 939 | 65 | 22 | 157 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 923 | 64 | 23 | 159 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 945 | 65 | 24 | 163 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 976 | 66 | 25 | 169 |
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Workout Graph
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