Alan Bishop 2000m row
2,000
Meters
9:59.3
Time
2:29.8
Pace
103
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 100 |
March 09, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.3 | 2,000 | 2:29.8 | 104 | 618 | 103 | 26 | 135 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 28 | 114 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 27 | 130 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 26 | 139 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 27 | 139 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 584 | 10 | 27 | 138 |
| 1:02.0 | 1,200 | 2:35.0 | 94 | 580 | 10 | 27 | 137 |
| 1:00.2 | 1,400 | 2:30.5 | 103 | 598 | 10 | 26 | 138 |
| 1:00.2 | 1,600 | 2:30.5 | 103 | 598 | 10 | 27 | 139 |
| 1:00.4 | 1,800 | 2:31.0 | 102 | 596 | 10 | 27 | 140 |
| 0:59.1 | 2,000 | 2:27.7 | 109 | 670 | 11 | 26 | 143 |
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Workout Graph
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