Alan Bishop 2000m row
2,000
Meters
11:19.5
Time
2:49.8
Pace
100
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 100 |
January 17, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.5 | 2,000 | 2:49.8 | 71 | 545 | 100 | 25 | 121 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 10 | 26 | 112 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 10 | 26 | 122 |
| 1:07.1 | 600 | 2:47.7 | 74 | 555 | 10 | 25 | 122 |
| 1:09.0 | 800 | 2:52.5 | 68 | 534 | 10 | 25 | 121 |
| 1:09.8 | 1,000 | 2:54.5 | 66 | 526 | 10 | 25 | 121 |
| 1:08.4 | 1,200 | 2:51.0 | 70 | 540 | 10 | 25 | 123 |
| 1:08.2 | 1,400 | 2:50.5 | 71 | 543 | 10 | 25 | 123 |
| 1:08.2 | 1,600 | 2:50.5 | 71 | 543 | 10 | 26 | 123 |
| 1:08.3 | 1,800 | 2:50.7 | 70 | 541 | 10 | 26 | 123 |
| 1:08.8 | 2,000 | 2:52.0 | 69 | 536 | 10 | 25 | 123 |
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Workout Graph
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