Alan Bishop 2000m row
2,000
Meters
11:18.8
Time
2:49.7
Pace
100
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 80 |
January 08, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.8 | 2,000 | 2:49.7 | 72 | 530 | 100 | 26 | 114 |
| 1:10.0 | 200 | 2:55.0 | 65 | 514 | 10 | 27 | 102 |
| 1:07.5 | 400 | 2:48.7 | 73 | 533 | 10 | 28 | 113 |
| 1:07.3 | 600 | 2:48.2 | 73 | 534 | 10 | 26 | 112 |
| 1:07.6 | 800 | 2:49.0 | 73 | 532 | 10 | 27 | 116 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 532 | 10 | 26 | 118 |
| 1:07.7 | 1,200 | 2:49.2 | 72 | 531 | 10 | 27 | 117 |
| 1:08.1 | 1,400 | 2:50.2 | 71 | 528 | 10 | 27 | 115 |
| 1:07.8 | 1,600 | 2:49.5 | 72 | 530 | 10 | 26 | 118 |
| 1:07.6 | 1,800 | 2:49.0 | 73 | 532 | 10 | 27 | 116 |
| 1:07.7 | 2,000 | 2:49.2 | 72 | 531 | 10 | 26 | 118 |
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Workout Graph
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