Alan Bishop 2000m row
2,000
Meters
11:03.9
Time
2:45.9
Pace
100
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 79 |
January 07, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.9 | 2,000 | 2:45.9 | 77 | 542 | 100 | 28 | 115 |
| 1:07.0 | 200 | 2:47.5 | 74 | 537 | 10 | 29 | 103 |
| 1:05.4 | 400 | 2:43.5 | 80 | 550 | 10 | 28 | 112 |
| 1:05.2 | 600 | 2:43.0 | 81 | 552 | 10 | 28 | 115 |
| 1:07.1 | 800 | 2:47.7 | 74 | 536 | 10 | 28 | 115 |
| 1:07.5 | 1,000 | 2:48.7 | 73 | 533 | 10 | 28 | 115 |
| 1:05.4 | 1,200 | 2:43.5 | 80 | 550 | 10 | 28 | 118 |
| 1:06.6 | 1,400 | 2:46.5 | 76 | 540 | 10 | 29 | 118 |
| 1:06.1 | 1,600 | 2:45.2 | 78 | 544 | 10 | 29 | 120 |
| 1:06.6 | 1,800 | 2:46.5 | 76 | 540 | 10 | 28 | 120 |
| 1:07.0 | 2,000 | 2:47.5 | 74 | 537 | 10 | 29 | 119 |
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Workout Graph
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