Alan Bishop 2000m row
2,000
Meters
11:17.8
Time
2:49.4
Pace
100
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 79 |
January 07, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:17.8 | 2,000 | 2:49.4 | 72 | 531 | 100 | 27 | 115 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 29 | 102 |
| 1:07.5 | 400 | 2:48.7 | 73 | 533 | 10 | 28 | 114 |
| 1:07.1 | 600 | 2:47.7 | 74 | 536 | 10 | 28 | 115 |
| 1:07.3 | 800 | 2:48.2 | 73 | 534 | 10 | 28 | 115 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 532 | 10 | 28 | 116 |
| 1:06.9 | 1,200 | 2:47.2 | 75 | 538 | 10 | 27 | 119 |
| 1:06.3 | 1,400 | 2:45.7 | 77 | 542 | 10 | 27 | 120 |
| 1:08.4 | 1,600 | 2:51.0 | 70 | 526 | 10 | 27 | 118 |
| 1:08.6 | 1,800 | 2:51.5 | 69 | 524 | 10 | 27 | 119 |
| 1:08.8 | 2,000 | 2:52.0 | 69 | 523 | 10 | 28 | 119 |
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Workout Graph
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