Alan Bishop 2000m row
2,000
Meters
11:38.2
Time
2:54.5
Pace
100
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 78 |
January 05, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.2 | 2,000 | 2:54.5 | 66 | 526 | 100 | 27 | 107 |
| 1:10.6 | 200 | 2:56.5 | 64 | 519 | 10 | 28 | 99 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 10 | 27 | 104 |
| 1:09.4 | 600 | 2:53.5 | 67 | 530 | 10 | 28 | 105 |
| 1:09.6 | 800 | 2:54.0 | 66 | 528 | 10 | 28 | 107 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 530 | 10 | 28 | 109 |
| 1:09.6 | 1,200 | 2:54.0 | 66 | 528 | 10 | 27 | 108 |
| 1:09.9 | 1,400 | 2:54.7 | 66 | 525 | 10 | 27 | 109 |
| 1:09.8 | 1,600 | 2:54.5 | 66 | 526 | 10 | 28 | 111 |
| 1:10.3 | 1,800 | 2:55.7 | 64 | 521 | 10 | 27 | 111 |
| 1:10.2 | 2,000 | 2:55.5 | 65 | 522 | 10 | 27 | 110 |
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Workout Graph
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