Alan Bishop 2000m row
2,000
Meters
11:35.3
Time
2:53.8
Pace
100
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 92 |
January 03, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.3 | 2,000 | 2:53.8 | 67 | 529 | 100 | 27 | 117 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 10 | 28 | 110 |
| 1:06.8 | 400 | 2:47.0 | 75 | 558 | 10 | 28 | 118 |
| 1:07.5 | 600 | 2:48.7 | 73 | 550 | 10 | 27 | 118 |
| 1:08.8 | 800 | 2:52.0 | 69 | 536 | 10 | 26 | 118 |
| 1:10.4 | 1,000 | 2:56.0 | 64 | 520 | 10 | 27 | 119 |
| 1:09.7 | 1,200 | 2:54.2 | 66 | 527 | 10 | 27 | 118 |
| 1:10.1 | 1,400 | 2:55.2 | 65 | 523 | 10 | 27 | 117 |
| 1:10.9 | 1,600 | 2:57.2 | 63 | 516 | 10 | 27 | 117 |
| 1:10.6 | 1,800 | 2:56.5 | 64 | 519 | 10 | 27 | 117 |
| 1:10.8 | 2,000 | 2:57.0 | 63 | 517 | 10 | 27 | 118 |
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Workout Graph
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