Alan Bishop 2000m row
2,000
Meters
11:57.1
Time
2:59.2
Pace
100
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 97 |
January 02, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.1 | 2,000 | 2:59.2 | 61 | 509 | 100 | 26 | 121 |
| 1:09.9 | 200 | 2:54.7 | 66 | 525 | 10 | 27 | 118 |
| 1:11.1 | 400 | 2:57.7 | 62 | 514 | 10 | 26 | 123 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 10 | 26 | 121 |
| 1:12.3 | 800 | 3:00.7 | 59 | 503 | 10 | 27 | 120 |
| 1:10.5 | 1,000 | 2:56.2 | 64 | 520 | 10 | 26 | 123 |
| 1:12.9 | 1,200 | 3:02.2 | 58 | 498 | 10 | 26 | 121 |
| 1:12.0 | 1,400 | 3:00.0 | 60 | 506 | 10 | 26 | 122 |
| 1:11.9 | 1,600 | 2:59.7 | 60 | 507 | 10 | 27 | 121 |
| 1:12.5 | 1,800 | 3:01.2 | 59 | 502 | 10 | 26 | 121 |
| 1:11.7 | 2,000 | 2:59.2 | 61 | 509 | 10 | 27 | 122 |
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Workout Graph
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