Alan Bishop 2000m row
2,000
Meters
11:36.5
Time
2:54.1
Pace
100
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 89 |
December 30, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:36.5 | 2,000 | 2:54.1 | 66 | 528 | 100 | 26 | 116 |
| 1:08.9 | 200 | 2:52.2 | 68 | 535 | 10 | 27 | 108 |
| 1:07.5 | 400 | 2:48.7 | 73 | 550 | 10 | 27 | 116 |
| 1:08.2 | 600 | 2:50.5 | 71 | 543 | 10 | 26 | 119 |
| 1:10.7 | 800 | 2:56.7 | 63 | 518 | 10 | 26 | 114 |
| 1:10.1 | 1,000 | 2:55.2 | 65 | 523 | 10 | 27 | 118 |
| 1:09.9 | 1,200 | 2:54.7 | 66 | 525 | 10 | 27 | 118 |
| 1:10.2 | 1,400 | 2:55.5 | 65 | 522 | 10 | 26 | 118 |
| 1:09.5 | 1,600 | 2:53.7 | 67 | 529 | 10 | 27 | 116 |
| 1:10.7 | 1,800 | 2:56.7 | 63 | 518 | 10 | 28 | 119 |
| 1:10.7 | 2,000 | 2:56.7 | 63 | 518 | 10 | 26 | 117 |
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Workout Graph
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