Alan Bishop 2000m row
2,000
Meters
11:26.1
Time
2:51.5
Pace
100
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 111 |
December 28, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.1 | 2,000 | 2:51.5 | 69 | 524 | 100 | 26 | 116 |
| 1:09.4 | 200 | 2:53.5 | 67 | 518 | 10 | 28 | 107 |
| 1:07.4 | 400 | 2:48.5 | 73 | 534 | 10 | 27 | 116 |
| 1:07.6 | 600 | 2:49.0 | 73 | 532 | 10 | 26 | 117 |
| 1:07.9 | 800 | 2:49.7 | 72 | 530 | 10 | 26 | 119 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 529 | 10 | 26 | 118 |
| 1:08.5 | 1,200 | 2:51.2 | 70 | 525 | 10 | 25 | 119 |
| 1:09.2 | 1,400 | 2:53.0 | 68 | 520 | 10 | 26 | 119 |
| 1:09.6 | 1,600 | 2:54.0 | 66 | 517 | 10 | 26 | 118 |
| 1:09.3 | 1,800 | 2:53.2 | 67 | 519 | 10 | 26 | 117 |
| 1:09.2 | 2,000 | 2:53.0 | 68 | 520 | 10 | 27 | 117 |
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Workout Graph
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