Alan Bishop 2000m row
2,000
Meters
11:27.1
Time
2:51.7
Pace
100
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 111 |
December 28, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.1 | 2,000 | 2:51.7 | 69 | 523 | 100 | 26 | 116 |
| 1:08.0 | 200 | 2:50.0 | 71 | 529 | 10 | 27 | 109 |
| 1:07.9 | 400 | 2:49.7 | 72 | 530 | 10 | 27 | 115 |
| 1:08.0 | 600 | 2:50.0 | 71 | 529 | 10 | 26 | 117 |
| 1:07.2 | 800 | 2:48.0 | 74 | 535 | 10 | 26 | 119 |
| 1:07.7 | 1,000 | 2:49.2 | 72 | 531 | 10 | 27 | 120 |
| 1:09.3 | 1,200 | 2:53.2 | 67 | 519 | 10 | 26 | 119 |
| 1:10.5 | 1,400 | 2:56.2 | 64 | 510 | 10 | 26 | 116 |
| 1:10.3 | 1,600 | 2:55.7 | 64 | 512 | 10 | 26 | 116 |
| 1:09.8 | 1,800 | 2:54.5 | 66 | 515 | 10 | 26 | 117 |
| 1:08.6 | 2,000 | 2:51.5 | 69 | 524 | 10 | 27 | 121 |
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Workout Graph
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