Alan Bishop 2000m row
2,000
Meters
11:07.0
Time
2:46.7
Pace
100
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 112 |
December 25, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.0 | 2,000 | 2:46.7 | 75 | 539 | 100 | 26 | 117 |
| 1:06.8 | 200 | 2:47.0 | 75 | 538 | 10 | 28 | 104 |
| 1:05.7 | 400 | 2:44.2 | 79 | 547 | 10 | 26 | 115 |
| 1:05.3 | 600 | 2:43.2 | 80 | 551 | 10 | 27 | 118 |
| 1:06.1 | 800 | 2:45.2 | 78 | 544 | 10 | 26 | 120 |
| 1:06.2 | 1,000 | 2:45.5 | 77 | 543 | 10 | 26 | 119 |
| 1:06.5 | 1,200 | 2:46.2 | 76 | 541 | 10 | 26 | 118 |
| 1:08.2 | 1,400 | 2:50.5 | 71 | 527 | 10 | 27 | 117 |
| 1:07.6 | 1,600 | 2:49.0 | 73 | 532 | 10 | 26 | 121 |
| 1:07.1 | 1,800 | 2:47.7 | 74 | 536 | 10 | 27 | 119 |
| 1:07.5 | 2,000 | 2:48.7 | 73 | 533 | 10 | 27 | 119 |
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Workout Graph
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