Alan Bishop 2000m row
2,000
Meters
11:59.2
Time
2:59.8
Pace
100
Calories
124
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 112 |
December 25, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.2 | 2,000 | 2:59.8 | 60 | 507 | 100 | 26 | 124 |
| 1:08.8 | 200 | 2:52.0 | 69 | 536 | 10 | 28 | 118 |
| 1:07.6 | 400 | 2:49.0 | 73 | 549 | 10 | 26 | 127 |
| 1:07.6 | 600 | 2:49.0 | 73 | 549 | 10 | 26 | 130 |
| 1:11.5 | 800 | 2:58.7 | 61 | 510 | 10 | 26 | 128 |
| 1:15.3 | 1,000 | 3:08.2 | 52 | 480 | 10 | 26 | 120 |
| 1:15.2 | 1,200 | 3:08.0 | 53 | 481 | 10 | 26 | 121 |
| 1:15.1 | 1,400 | 3:07.7 | 53 | 482 | 10 | 26 | 121 |
| 1:12.2 | 1,600 | 3:00.5 | 60 | 504 | 10 | 27 | 126 |
| 1:12.8 | 1,800 | 3:02.0 | 58 | 499 | 10 | 26 | 124 |
| 1:13.0 | 2,000 | 3:02.5 | 58 | 498 | 10 | 26 | 126 |
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Workout Graph
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