Alan Bishop 2000m row
2,000
Meters
10:59.5
Time
2:44.8
Pace
100
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 113 |
December 25, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.5 | 2,000 | 2:44.8 | 78 | 545 | 100 | 26 | 117 |
| 1:07.3 | 200 | 2:48.2 | 73 | 534 | 10 | 28 | 105 |
| 1:04.9 | 400 | 2:42.2 | 82 | 554 | 10 | 27 | 118 |
| 1:05.4 | 600 | 2:43.5 | 80 | 550 | 10 | 26 | 120 |
| 1:06.3 | 800 | 2:45.7 | 77 | 542 | 10 | 26 | 116 |
| 1:05.9 | 1,000 | 2:44.7 | 78 | 546 | 10 | 26 | 119 |
| 1:05.9 | 1,200 | 2:44.7 | 78 | 546 | 10 | 26 | 119 |
| 1:05.5 | 1,400 | 2:43.7 | 80 | 549 | 10 | 27 | 120 |
| 1:06.4 | 1,600 | 2:46.0 | 77 | 542 | 10 | 26 | 120 |
| 1:05.7 | 1,800 | 2:44.2 | 79 | 547 | 10 | 26 | 120 |
| 1:06.2 | 2,000 | 2:45.5 | 77 | 543 | 10 | 27 | 122 |
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Workout Graph
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