Alan Bishop 2000m row
2,000
Meters
11:18.7
Time
2:49.6
Pace
100
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 113 |
December 22, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.7 | 2,000 | 2:49.6 | 72 | 546 | 100 | 24 | 117 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 10 | 26 | 109 |
| 1:07.5 | 400 | 2:48.7 | 73 | 550 | 10 | 25 | 114 |
| 1:07.6 | 600 | 2:49.0 | 73 | 549 | 10 | 25 | 115 |
| 1:07.1 | 800 | 2:47.7 | 74 | 555 | 10 | 24 | 118 |
| 1:07.2 | 1,000 | 2:48.0 | 74 | 554 | 10 | 25 | 118 |
| 1:08.3 | 1,200 | 2:50.7 | 70 | 541 | 10 | 25 | 119 |
| 1:08.6 | 1,400 | 2:51.5 | 69 | 538 | 10 | 25 | 120 |
| 1:08.5 | 1,600 | 2:51.2 | 70 | 539 | 10 | 25 | 120 |
| 1:08.4 | 1,800 | 2:51.0 | 70 | 540 | 10 | 25 | 122 |
| 1:09.2 | 2,000 | 2:53.0 | 68 | 532 | 10 | 25 | 117 |
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Workout Graph
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