Alan Bishop 2000m row
2,000
Meters
10:38.8
Time
2:39.7
Pace
100
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 114 |
December 21, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.8 | 2,000 | 2:39.7 | 86 | 595 | 100 | 24 | 117 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 10 | 26 | 109 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 10 | 25 | 117 |
| 1:04.9 | 600 | 2:42.2 | 82 | 582 | 10 | 24 | 119 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 10 | 24 | 119 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 588 | 10 | 25 | 121 |
| 1:04.6 | 1,200 | 2:41.5 | 83 | 585 | 10 | 24 | 117 |
| 1:04.3 | 1,400 | 2:40.7 | 84 | 589 | 10 | 23 | 119 |
| 1:04.4 | 1,600 | 2:41.0 | 84 | 588 | 10 | 24 | 120 |
| 1:04.5 | 1,800 | 2:41.2 | 83 | 587 | 10 | 24 | 119 |
| 1:04.7 | 2,000 | 2:41.7 | 83 | 584 | 10 | 23 | 118 |
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Workout Graph
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