Alan Bishop 2000m row
2,000
Meters
11:19.3
Time
2:49.8
Pace
100
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 115 |
December 21, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.3 | 2,000 | 2:49.8 | 71 | 529 | 100 | 26 | 115 |
| 1:10.5 | 200 | 2:56.2 | 64 | 510 | 10 | 27 | 100 |
| 1:06.6 | 400 | 2:46.5 | 76 | 540 | 10 | 26 | 111 |
| 1:07.0 | 600 | 2:47.5 | 74 | 537 | 10 | 27 | 116 |
| 1:07.1 | 800 | 2:47.7 | 74 | 536 | 10 | 26 | 116 |
| 1:07.8 | 1,000 | 2:49.5 | 72 | 530 | 10 | 26 | 118 |
| 1:08.5 | 1,200 | 2:51.2 | 70 | 525 | 10 | 25 | 118 |
| 1:08.1 | 1,400 | 2:50.2 | 71 | 528 | 10 | 26 | 118 |
| 1:07.9 | 1,600 | 2:49.7 | 72 | 530 | 10 | 27 | 120 |
| 1:07.8 | 1,800 | 2:49.5 | 72 | 530 | 10 | 27 | 120 |
| 1:08.1 | 2,000 | 2:50.2 | 71 | 528 | 10 | 26 | 119 |
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Workout Graph
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