Alan Bishop 2000m row
2,000
Meters
11:19.0
Time
2:49.7
Pace
100
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 116 |
December 20, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.0 | 2,000 | 2:49.7 | 72 | 546 | 100 | 26 | 113 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 10 | 27 | 100 |
| 1:07.7 | 400 | 2:49.2 | 72 | 548 | 10 | 27 | 109 |
| 1:07.9 | 600 | 2:49.7 | 72 | 546 | 10 | 27 | 111 |
| 1:07.1 | 800 | 2:47.7 | 74 | 555 | 10 | 27 | 113 |
| 1:07.2 | 1,000 | 2:48.0 | 74 | 554 | 10 | 27 | 117 |
| 1:07.3 | 1,200 | 2:48.2 | 73 | 552 | 10 | 27 | 116 |
| 1:07.7 | 1,400 | 2:49.2 | 72 | 548 | 10 | 27 | 117 |
| 1:07.6 | 1,600 | 2:49.0 | 73 | 549 | 10 | 27 | 116 |
| 1:07.3 | 1,800 | 2:48.2 | 73 | 552 | 10 | 27 | 118 |
| 1:08.8 | 2,000 | 2:52.0 | 69 | 536 | 10 | 26 | 117 |
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Workout Graph
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