Alan Bishop 2000m row
2,000
Meters
11:19.5
Time
2:49.8
Pace
100
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 116 |
December 20, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.5 | 2,000 | 2:49.8 | 71 | 529 | 100 | 26 | 116 |
| 1:07.7 | 200 | 2:49.2 | 72 | 531 | 10 | 27 | 108 |
| 1:08.4 | 400 | 2:51.0 | 70 | 526 | 10 | 26 | 115 |
| 1:07.8 | 600 | 2:49.5 | 72 | 530 | 10 | 27 | 117 |
| 1:07.6 | 800 | 2:49.0 | 73 | 532 | 10 | 26 | 117 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 529 | 10 | 26 | 118 |
| 1:07.9 | 1,200 | 2:49.7 | 72 | 530 | 10 | 26 | 117 |
| 1:08.1 | 1,400 | 2:50.2 | 71 | 528 | 10 | 26 | 119 |
| 1:08.7 | 1,600 | 2:51.7 | 69 | 524 | 10 | 26 | 117 |
| 1:07.5 | 1,800 | 2:48.7 | 73 | 533 | 10 | 27 | 120 |
| 1:07.8 | 2,000 | 2:49.5 | 72 | 530 | 10 | 27 | 119 |
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Workout Graph
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