Alan Bishop 2000m row
2,000
Meters
10:58.4
Time
2:44.6
Pace
100
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 113 |
December 16, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:58.4 | 2,000 | 2:44.6 | 78 | 546 | 100 | 26 | 120 |
| 1:03.9 | 200 | 2:39.7 | 86 | 563 | 10 | 27 | 109 |
| 1:06.9 | 400 | 2:47.2 | 75 | 538 | 10 | 27 | 118 |
| 1:06.5 | 600 | 2:46.2 | 76 | 541 | 10 | 27 | 119 |
| 1:05.9 | 800 | 2:44.7 | 78 | 546 | 10 | 27 | 121 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 544 | 10 | 27 | 122 |
| 1:05.7 | 1,200 | 2:44.2 | 79 | 547 | 10 | 27 | 123 |
| 1:05.4 | 1,400 | 2:43.5 | 80 | 550 | 10 | 28 | 125 |
| 1:06.3 | 1,600 | 2:45.7 | 77 | 542 | 10 | 27 | 122 |
| 1:05.7 | 1,800 | 2:44.2 | 79 | 547 | 10 | 26 | 126 |
| 1:06.0 | 2,000 | 2:45.0 | 78 | 545 | 10 | 26 | 124 |
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Workout Graph
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