Alan Bishop 2000m row
2,000
Meters
10:55.4
Time
2:43.8
Pace
101
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 114 |
December 16, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.4 | 2,000 | 2:43.8 | 80 | 554 | 101 | 20 | 124 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 22 | 119 |
| 1:04.6 | 400 | 2:41.5 | 83 | 557 | 10 | 20 | 127 |
| 1:06.2 | 600 | 2:45.5 | 77 | 543 | 10 | 20 | 123 |
| 1:06.1 | 800 | 2:45.2 | 78 | 544 | 10 | 21 | 124 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 544 | 10 | 20 | 124 |
| 1:06.0 | 1,200 | 2:45.0 | 78 | 545 | 10 | 21 | 126 |
| 1:06.0 | 1,400 | 2:45.0 | 78 | 545 | 10 | 21 | 126 |
| 1:06.2 | 1,600 | 2:45.5 | 77 | 543 | 10 | 21 | 127 |
| 1:07.8 | 1,800 | 2:49.5 | 72 | 530 | 10 | 20 | 125 |
| 1:07.9 | 2,000 | 2:49.7 | 72 | 530 | 10 | 22 | 126 |
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Workout Graph
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