Alan Bishop 2000m row
2,000
Meters
11:04.1
Time
2:46.0
Pace
100
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 115 |
December 15, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.1 | 2,000 | 2:46.0 | 76 | 563 | 100 | 22 | 122 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 10 | 25 | 117 |
| 1:07.2 | 400 | 2:48.0 | 74 | 554 | 10 | 23 | 121 |
| 1:06.7 | 600 | 2:46.7 | 75 | 559 | 10 | 22 | 122 |
| 1:05.9 | 800 | 2:44.7 | 78 | 569 | 10 | 23 | 124 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 564 | 10 | 23 | 124 |
| 1:06.6 | 1,200 | 2:46.5 | 76 | 560 | 10 | 22 | 123 |
| 1:06.9 | 1,400 | 2:47.2 | 75 | 557 | 10 | 22 | 124 |
| 1:07.6 | 1,600 | 2:49.0 | 73 | 549 | 10 | 23 | 121 |
| 1:07.4 | 1,800 | 2:48.5 | 73 | 551 | 10 | 23 | 124 |
| 1:07.4 | 2,000 | 2:48.5 | 73 | 551 | 10 | 23 | 122 |
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Workout Graph
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