Alan Bishop 2000m row
2,000
Meters
11:05.9
Time
2:46.4
Pace
100
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 115 |
December 14, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.9 | 2,000 | 2:46.4 | 76 | 540 | 100 | 25 | 117 |
| 1:05.5 | 200 | 2:43.7 | 80 | 549 | 10 | 27 | 108 |
| 1:04.9 | 400 | 2:42.2 | 82 | 554 | 10 | 26 | 117 |
| 1:06.0 | 600 | 2:45.0 | 78 | 545 | 10 | 25 | 118 |
| 1:06.9 | 800 | 2:47.2 | 75 | 538 | 10 | 26 | 118 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 534 | 10 | 26 | 117 |
| 1:07.3 | 1,200 | 2:48.2 | 73 | 534 | 10 | 25 | 120 |
| 1:07.1 | 1,400 | 2:47.7 | 74 | 536 | 10 | 26 | 118 |
| 1:08.0 | 1,600 | 2:50.0 | 71 | 529 | 10 | 25 | 121 |
| 1:06.1 | 1,800 | 2:45.2 | 78 | 544 | 10 | 25 | 120 |
| 1:06.7 | 2,000 | 2:46.7 | 75 | 539 | 10 | 25 | 117 |
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Workout Graph
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