Alan Bishop 2000m row
2,000
Meters
11:14.7
Time
2:48.6
Pace
100
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 115 |
December 13, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:14.7 | 2,000 | 2:48.6 | 73 | 533 | 100 | 25 | 118 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 26 | 108 |
| 1:06.6 | 400 | 2:46.5 | 76 | 540 | 10 | 24 | 117 |
| 1:07.2 | 600 | 2:48.0 | 74 | 535 | 10 | 26 | 117 |
| 1:07.0 | 800 | 2:47.5 | 74 | 537 | 10 | 25 | 119 |
| 1:07.4 | 1,000 | 2:48.5 | 73 | 534 | 10 | 25 | 120 |
| 1:07.6 | 1,200 | 2:49.0 | 73 | 532 | 10 | 25 | 121 |
| 1:09.1 | 1,400 | 2:52.7 | 68 | 520 | 10 | 26 | 121 |
| 1:08.3 | 1,600 | 2:50.7 | 70 | 527 | 10 | 25 | 120 |
| 1:08.1 | 1,800 | 2:50.2 | 71 | 528 | 10 | 26 | 120 |
| 1:08.8 | 2,000 | 2:52.0 | 69 | 523 | 10 | 25 | 122 |
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Workout Graph
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