Alan Bishop 2000m row
2,000
Meters
11:07.2
Time
2:46.8
Pace
100
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 115 |
December 13, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.2 | 2,000 | 2:46.8 | 75 | 539 | 100 | 23 | 118 |
| 1:07.4 | 200 | 2:48.5 | 73 | 534 | 10 | 25 | 108 |
| 1:04.5 | 400 | 2:41.2 | 83 | 558 | 10 | 24 | 118 |
| 1:06.2 | 600 | 2:45.5 | 77 | 543 | 10 | 23 | 119 |
| 1:07.2 | 800 | 2:48.0 | 74 | 535 | 10 | 23 | 118 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 542 | 10 | 24 | 122 |
| 1:07.1 | 1,200 | 2:47.7 | 74 | 536 | 10 | 23 | 118 |
| 1:06.6 | 1,400 | 2:46.5 | 76 | 540 | 10 | 23 | 120 |
| 1:07.4 | 1,600 | 2:48.5 | 73 | 534 | 10 | 24 | 119 |
| 1:06.9 | 1,800 | 2:47.2 | 75 | 538 | 10 | 23 | 121 |
| 1:07.6 | 2,000 | 2:49.0 | 73 | 532 | 10 | 23 | 123 |
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Workout Graph
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