Alan Bishop 2000m row
2,000
Meters
10:35.7
Time
2:38.9
Pace
100
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 115 |
December 12, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:35.7 | 2,000 | 2:38.9 | 87 | 566 | 100 | 24 | 128 |
| 1:04.3 | 200 | 2:40.7 | 84 | 559 | 10 | 27 | 111 |
| 1:03.6 | 400 | 2:39.0 | 87 | 566 | 10 | 25 | 121 |
| 1:03.8 | 600 | 2:39.5 | 86 | 564 | 10 | 25 | 123 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 25 | 130 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 568 | 10 | 25 | 132 |
| 1:03.0 | 1,200 | 2:37.5 | 90 | 571 | 10 | 24 | 133 |
| 1:03.0 | 1,400 | 2:37.5 | 90 | 571 | 10 | 25 | 134 |
| 1:03.6 | 1,600 | 2:39.0 | 87 | 566 | 10 | 25 | 133 |
| 1:04.0 | 1,800 | 2:40.0 | 85 | 562 | 10 | 24 | 134 |
| 1:04.4 | 2,000 | 2:41.0 | 84 | 559 | 10 | 24 | 132 |
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Workout Graph
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