Alan Bishop 2000m row
2,000
Meters
9:34.6
Time
2:23.6
Pace
110
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 116 |
December 12, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 110 | 21 | 151 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 11 | 24 | 127 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 11 | 22 | 140 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 11 | 22 | 145 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 11 | 21 | 151 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 11 | 21 | 155 |
| 0:57.0 | 1,200 | 2:22.5 | 121 | 716 | 11 | 21 | 158 |
| 0:57.1 | 1,400 | 2:22.7 | 120 | 714 | 11 | 20 | 160 |
| 0:57.6 | 1,600 | 2:24.0 | 117 | 703 | 11 | 20 | 163 |
| 0:57.1 | 1,800 | 2:22.7 | 120 | 714 | 11 | 21 | 160 |
| 0:57.7 | 2,000 | 2:24.2 | 117 | 701 | 11 | 22 | 158 |
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Workout Graph
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