Alan Bishop 2000m row
2,000
Meters
9:57.7
Time
2:29.4
Pace
103
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 114 |
December 11, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.7 | 2,000 | 2:29.4 | 105 | 661 | 103 | 26 | 140 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 10 | 28 | 117 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 10 | 28 | 133 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 10 | 26 | 138 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 10 | 27 | 139 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 10 | 26 | 142 |
| 0:58.9 | 1,200 | 2:27.2 | 110 | 677 | 11 | 25 | 146 |
| 0:59.2 | 1,400 | 2:28.0 | 108 | 671 | 11 | 26 | 148 |
| 0:59.5 | 1,600 | 2:28.7 | 106 | 665 | 11 | 25 | 149 |
| 0:59.6 | 1,800 | 2:29.0 | 106 | 664 | 10 | 25 | 147 |
| 0:59.8 | 2,000 | 2:29.5 | 105 | 660 | 10 | 25 | 148 |
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Workout Graph
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