Alan Bishop 2000m row
2,000
Meters
13:12.7
Time
3:18.1
Pace
100
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 110 |
November 17, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:12.7 | 2,000 | 3:18.1 | 45 | 454 | 100 | 24 | 113 |
| 1:15.9 | 200 | 3:09.7 | 51 | 474 | 10 | 25 | 114 |
| 1:17.5 | 400 | 3:13.7 | 48 | 464 | 10 | 25 | 116 |
| 1:19.5 | 600 | 3:18.7 | 45 | 452 | 10 | 24 | 115 |
| 1:19.4 | 800 | 3:18.5 | 45 | 453 | 10 | 24 | 114 |
| 1:19.0 | 1,000 | 3:17.5 | 45 | 455 | 10 | 24 | 116 |
| 1:19.4 | 1,200 | 3:18.5 | 45 | 453 | 10 | 24 | 112 |
| 1:20.1 | 1,400 | 3:20.2 | 44 | 449 | 10 | 24 | 112 |
| 1:20.3 | 1,600 | 3:20.7 | 43 | 448 | 10 | 25 | 114 |
| 1:20.9 | 1,800 | 3:22.2 | 42 | 444 | 10 | 24 | 115 |
| 1:20.6 | 2,000 | 3:21.5 | 43 | 446 | 10 | 24 | 111 |
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Workout Graph
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