Alan Bishop 10000m BikeErg
10,000
Meters
26:59.6
Time
2:41.9
Pace
260
Calories
148
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 77 |
| Revolution Count | 2099 |
| Drag Factor | 37 |
November 03, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:59.6 | 10,000 | 2:41.9 | 82 | 577 | 260 | 77 | 148 |
| 5:12.1 | 2,000 | 2:36.0 | 92 | 611 | 53 | 81 | 152 |
| 5:20.8 | 4,000 | 2:40.4 | 85 | 583 | 52 | 79 | 150 |
| 5:23.1 | 6,000 | 2:41.5 | 83 | 579 | 52 | 78 | 154 |
| 5:22.3 | 8,000 | 2:41.1 | 84 | 580 | 52 | 78 | 154 |
| 5:41.3 | 10,000 | 2:50.6 | 70 | 537 | 51 | 74 | 133 |
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Workout Graph
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