Alan Bishop 20:21 BikeErg
7,570
Meters
20:21.0
Time
2:41.2
Pace
197
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 60 |
| Revolution Count | 1243 |
| Drag Factor | 76 |
November 02, 2024 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:21.0 | 7,570 | 2:41.2 | 83 | 580 | 197 | 60 | 131 |
| 5:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 62 | 133 |
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 62 | 140 |
| 15:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 61 | 144 |
| 20:00.0 | 1,805 | 2:46.2 | 76 | 552 | 46 | 59 | 121 |
| 20:21.0 | 114 | 3:04.2 | 56 | 342 | 2 | 54 | 120 |
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Workout Graph
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