Alan Bishop 2000m row
2,000
Meters
9:57.6
Time
2:29.4
Pace
104
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 110 |
September 14, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.6 | 2,000 | 2:29.4 | 105 | 626 | 104 | 25 | 142 |
| 1:01.6 | 200 | 2:34.0 | 96 | 584 | 10 | 26 | 117 |
| 1:00.3 | 400 | 2:30.7 | 102 | 597 | 10 | 27 | 130 |
| 1:00.4 | 600 | 2:31.0 | 102 | 596 | 10 | 25 | 136 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 25 | 140 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 25 | 143 |
| 0:59.8 | 1,200 | 2:29.5 | 105 | 602 | 10 | 25 | 146 |
| 0:59.4 | 1,400 | 2:28.5 | 107 | 666 | 11 | 25 | 150 |
| 0:58.5 | 1,600 | 2:26.2 | 112 | 676 | 11 | 26 | 153 |
| 0:58.9 | 1,800 | 2:27.2 | 110 | 672 | 11 | 26 | 153 |
| 0:59.0 | 2,000 | 2:27.5 | 109 | 671 | 11 | 25 | 154 |
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Workout Graph
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