Alan Bishop 2000m row
2,000
Meters
11:51.7
Time
2:57.9
Pace
100
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 110 |
September 08, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.7 | 2,000 | 2:57.9 | 62 | 513 | 100 | 23 | 109 |
| 1:07.8 | 200 | 2:49.5 | 72 | 547 | 10 | 28 | 104 |
| 1:10.1 | 400 | 2:55.2 | 65 | 523 | 10 | 26 | 107 |
| 1:11.8 | 600 | 2:59.5 | 61 | 508 | 10 | 24 | 108 |
| 1:12.1 | 800 | 3:00.2 | 60 | 505 | 10 | 24 | 108 |
| 1:12.1 | 1,000 | 3:00.2 | 60 | 505 | 10 | 23 | 108 |
| 1:11.6 | 1,200 | 2:59.0 | 61 | 510 | 10 | 23 | 110 |
| 1:12.1 | 1,400 | 3:00.2 | 60 | 505 | 10 | 23 | 109 |
| 1:11.6 | 1,600 | 2:59.0 | 61 | 510 | 10 | 23 | 111 |
| 1:11.1 | 1,800 | 2:57.7 | 62 | 514 | 10 | 23 | 113 |
| 1:11.4 | 2,000 | 2:58.5 | 62 | 511 | 10 | 22 | 113 |
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Workout Graph
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