Alan Bishop 2000m row
2,000
Meters
9:59.2
Time
2:29.8
Pace
100
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 113 |
July 30, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.2 | 2,000 | 2:29.8 | 104 | 600 | 100 | 22 | 134 |
| 0:59.8 | 200 | 2:29.5 | 105 | 602 | 10 | 23 | 114 |
| 1:00.0 | 400 | 2:30.0 | 104 | 600 | 10 | 22 | 128 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 23 | 133 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 21 | 135 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 22 | 138 |
| 1:00.4 | 1,200 | 2:31.0 | 102 | 596 | 10 | 22 | 135 |
| 0:59.9 | 1,400 | 2:29.7 | 104 | 601 | 10 | 22 | 138 |
| 0:59.8 | 1,600 | 2:29.5 | 105 | 602 | 10 | 22 | 142 |
| 0:59.7 | 1,800 | 2:29.2 | 105 | 603 | 10 | 22 | 142 |
| 0:59.6 | 2,000 | 2:29.0 | 106 | 604 | 10 | 22 | 143 |
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Workout Graph
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