Alan Bishop 1000m row
1,000
Meters
5:57.9
Time
2:58.9
Pace
50
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 111 |
June 26, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.9 | 1,000 | 2:58.9 | 61 | 510 | 50 | 24 | 116 |
| 0:36.4 | 100 | 3:02.0 | 58 | 499 | 5 | 25 | 106 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 5 | 25 | 114 |
| 0:35.9 | 300 | 2:59.5 | 61 | 508 | 5 | 25 | 113 |
| 0:36.0 | 400 | 3:00.0 | 60 | 506 | 5 | 23 | 116 |
| 0:35.7 | 500 | 2:58.5 | 62 | 511 | 5 | 25 | 119 |
| 0:35.7 | 600 | 2:58.5 | 62 | 511 | 5 | 24 | 118 |
| 0:35.6 | 700 | 2:58.0 | 62 | 513 | 5 | 25 | 118 |
| 0:35.5 | 800 | 2:57.5 | 63 | 515 | 5 | 24 | 119 |
| 0:35.6 | 900 | 2:58.0 | 62 | 513 | 5 | 24 | 120 |
| 0:35.6 | 1,000 | 2:58.0 | 62 | 513 | 5 | 25 | 119 |
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Workout Graph
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