Alan Bishop 2000m row
2,000
Meters
11:58.0
Time
2:59.5
Pace
100
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 112 |
June 20, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:58.0 | 2,000 | 2:59.5 | 61 | 501 | 100 | 24 | 118 |
| 1:10.9 | 200 | 2:57.2 | 63 | 507 | 10 | 25 | 113 |
| 1:12.7 | 400 | 3:01.7 | 58 | 495 | 10 | 25 | 116 |
| 1:12.1 | 600 | 3:00.2 | 60 | 499 | 10 | 24 | 118 |
| 1:11.6 | 800 | 2:59.0 | 61 | 502 | 10 | 23 | 119 |
| 1:12.0 | 1,000 | 3:00.0 | 60 | 500 | 10 | 24 | 119 |
| 1:11.2 | 1,200 | 2:58.0 | 62 | 505 | 10 | 24 | 119 |
| 1:11.1 | 1,400 | 2:57.7 | 62 | 506 | 10 | 24 | 122 |
| 1:12.5 | 1,600 | 3:01.2 | 59 | 496 | 10 | 24 | 122 |
| 1:12.4 | 1,800 | 3:01.0 | 59 | 497 | 10 | 25 | 120 |
| 1:11.7 | 2,000 | 2:59.2 | 61 | 502 | 10 | 24 | 121 |
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Workout Graph
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