Alan Bishop 2000m row
2,000
Meters
11:54.4
Time
2:58.6
Pace
100
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 114 |
June 08, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.4 | 2,000 | 2:58.6 | 61 | 503 | 100 | 24 | 106 |
| 1:12.8 | 200 | 3:02.0 | 58 | 494 | 10 | 26 | 97 |
| 1:12.1 | 400 | 3:00.2 | 60 | 499 | 10 | 25 | 101 |
| 1:11.0 | 600 | 2:57.5 | 63 | 507 | 10 | 24 | 104 |
| 1:11.8 | 800 | 2:59.5 | 61 | 501 | 10 | 24 | 105 |
| 1:11.4 | 1,000 | 2:58.5 | 62 | 504 | 10 | 24 | 106 |
| 1:11.5 | 1,200 | 2:58.7 | 61 | 503 | 10 | 24 | 107 |
| 1:11.4 | 1,400 | 2:58.5 | 62 | 504 | 10 | 24 | 109 |
| 1:11.1 | 1,600 | 2:57.7 | 62 | 506 | 10 | 24 | 108 |
| 1:10.9 | 1,800 | 2:57.2 | 63 | 507 | 10 | 25 | 111 |
| 1:10.4 | 2,000 | 2:56.0 | 64 | 511 | 10 | 25 | 112 |
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Workout Graph
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