Alan Bishop 2000m row
2,000
Meters
11:37.1
Time
2:54.2
Pace
100
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 116 |
May 20, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:37.1 | 2,000 | 2:54.2 | 66 | 527 | 100 | 23 | 112 |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 10 | 23 | 106 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 10 | 23 | 109 |
| 1:11.6 | 600 | 2:59.0 | 61 | 510 | 10 | 23 | 110 |
| 1:11.6 | 800 | 2:59.0 | 61 | 510 | 10 | 23 | 108 |
| 1:08.7 | 1,000 | 2:51.7 | 69 | 537 | 10 | 23 | 115 |
| 1:09.0 | 1,200 | 2:52.5 | 68 | 534 | 10 | 23 | 115 |
| 1:10.0 | 1,400 | 2:55.0 | 65 | 524 | 10 | 24 | 114 |
| 1:09.4 | 1,600 | 2:53.5 | 67 | 530 | 10 | 23 | 115 |
| 1:08.7 | 1,800 | 2:51.7 | 69 | 537 | 10 | 24 | 117 |
| 1:10.3 | 2,000 | 2:55.7 | 64 | 521 | 10 | 23 | 115 |
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Workout Graph
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