Alan Bishop 2000m row
2,000
Meters
11:38.8
Time
2:54.7
Pace
100
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 116 |
May 19, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.8 | 2,000 | 2:54.7 | 66 | 515 | 100 | 25 | 115 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 26 | 109 |
| 1:11.2 | 400 | 2:58.0 | 62 | 505 | 10 | 25 | 112 |
| 1:09.5 | 600 | 2:53.7 | 67 | 517 | 10 | 26 | 116 |
| 1:09.4 | 800 | 2:53.5 | 67 | 518 | 10 | 25 | 117 |
| 1:09.5 | 1,000 | 2:53.7 | 67 | 517 | 10 | 26 | 117 |
| 1:10.0 | 1,200 | 2:55.0 | 65 | 514 | 10 | 26 | 116 |
| 1:10.1 | 1,400 | 2:55.2 | 65 | 513 | 10 | 26 | 116 |
| 1:09.4 | 1,600 | 2:53.5 | 67 | 518 | 10 | 26 | 118 |
| 1:09.9 | 1,800 | 2:54.7 | 66 | 515 | 10 | 26 | 119 |
| 1:10.3 | 2,000 | 2:55.7 | 64 | 512 | 10 | 25 | 118 |
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Workout Graph
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