Alan Bishop 2000m row
2,000
Meters
9:29.4
Time
2:22.3
Pace
110
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 290 |
| Drag Factor | 114 |
May 03, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.4 | 2,000 | 2:22.3 | 121 | 695 | 110 | 30 | 150 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 28 | 130 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 32 | 142 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 31 | 148 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 32 | 152 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 31 | 155 |
| 0:57.4 | 1,200 | 2:23.5 | 118 | 689 | 11 | 30 | 156 |
| 0:57.3 | 1,400 | 2:23.2 | 119 | 691 | 11 | 31 | 155 |
| 0:56.9 | 1,600 | 2:22.2 | 122 | 695 | 11 | 30 | 155 |
| 0:56.0 | 1,800 | 2:20.0 | 128 | 707 | 11 | 31 | 157 |
| 0:54.4 | 2,000 | 2:16.0 | 139 | 727 | 11 | 29 | 159 |
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Workout Graph
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