Alan Bishop 1000m row
1,000
Meters
5:57.1
Time
2:58.5
Pace
50
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 103 |
October 14, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.1 | 1,000 | 2:58.5 | 61 | 511 | 50 | 27 | 108 |
| 1:13.2 | 200 | 3:03.0 | 57 | 496 | 10 | 27 | 103 |
| 1:11.0 | 400 | 2:57.5 | 63 | 515 | 10 | 28 | 107 |
| 1:11.0 | 600 | 2:57.5 | 63 | 515 | 10 | 27 | 110 |
| 1:10.3 | 800 | 2:55.7 | 64 | 521 | 10 | 28 | 110 |
| 1:11.6 | 1,000 | 2:59.0 | 61 | 510 | 10 | 27 | 111 |
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1000m