Alan Bishop 1000m row
1,000
Meters
5:40.1
Time
2:50.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 111 |
October 07, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.1 | 1,000 | 2:50.0 | 71 | 529 | 50 | 26 | 107 |
| 1:11.7 | 200 | 2:59.2 | 61 | 502 | 10 | 27 | 99 |
| 1:08.2 | 400 | 2:50.5 | 71 | 527 | 10 | 26 | 105 |
| 1:07.2 | 600 | 2:48.0 | 74 | 535 | 10 | 28 | 107 |
| 1:06.8 | 800 | 2:47.0 | 75 | 538 | 10 | 27 | 111 |
| 1:06.2 | 1,000 | 2:45.5 | 77 | 543 | 10 | 27 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m