Alan Bishop 2000m row
2,000
Meters
11:58.9
Time
2:59.7
Pace
100
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 105 |
October 05, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:58.9 | 2,000 | 2:59.7 | 60 | 500 | 100 | 26 | 100 |
| 1:12.9 | 200 | 3:02.2 | 58 | 493 | 10 | 28 | 92 |
| 1:11.4 | 400 | 2:58.5 | 62 | 504 | 10 | 26 | 98 |
| 1:20.8 | 600 | 3:22.0 | 42 | 445 | 10 | 22 | 100 |
| 1:04.9 | 800 | 2:42.2 | 82 | 554 | 10 | 27 | 106 |
| 1:10.3 | 1,000 | 2:55.7 | 64 | 512 | 10 | 26 | 103 |
| 1:11.2 | 1,200 | 2:58.0 | 62 | 505 | 10 | 27 | 101 |
| 1:11.8 | 1,400 | 2:59.5 | 61 | 501 | 10 | 27 | 101 |
| 1:11.6 | 1,600 | 2:59.0 | 61 | 502 | 10 | 27 | 101 |
| 1:11.8 | 1,800 | 2:59.5 | 61 | 501 | 10 | 27 | 100 |
| 1:12.1 | 2,000 | 3:00.2 | 60 | 499 | 10 | 27 | 102 |
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Workout Graph
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2000m