Alan Bishop 2000m row
2,000
Meters
11:59.4
Time
2:59.8
Pace
100
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 101 |
September 30, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.4 | 2,000 | 2:59.8 | 60 | 507 | 100 | 28 | 105 |
| 1:13.7 | 200 | 3:04.2 | 56 | 492 | 10 | 28 | 101 |
| 1:11.2 | 400 | 2:58.0 | 62 | 513 | 10 | 29 | 104 |
| 1:11.3 | 600 | 2:58.2 | 62 | 512 | 10 | 29 | 104 |
| 1:12.0 | 800 | 3:00.0 | 60 | 506 | 10 | 29 | 104 |
| 1:12.1 | 1,000 | 3:00.2 | 60 | 505 | 10 | 28 | 106 |
| 1:12.8 | 1,200 | 3:02.0 | 58 | 499 | 10 | 29 | 104 |
| 1:11.8 | 1,400 | 2:59.5 | 61 | 508 | 10 | 29 | 108 |
| 1:11.3 | 1,600 | 2:58.2 | 62 | 512 | 10 | 29 | 107 |
| 1:11.1 | 1,800 | 2:57.7 | 62 | 514 | 10 | 30 | 108 |
| 1:12.0 | 2,000 | 3:00.0 | 60 | 506 | 10 | 28 | 106 |
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Workout Graph
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2000m