Alan Bishop 2000m row
2,000
Meters
11:54.6
Time
2:58.6
Pace
100
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 98 |
September 30, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.6 | 2,000 | 2:58.6 | 61 | 511 | 100 | 28 | 106 |
| 1:12.6 | 200 | 3:01.5 | 59 | 501 | 10 | 29 | 100 |
| 1:11.6 | 400 | 2:59.0 | 61 | 510 | 10 | 28 | 104 |
| 1:10.0 | 600 | 2:55.0 | 65 | 524 | 10 | 29 | 106 |
| 1:11.0 | 800 | 2:57.5 | 63 | 515 | 10 | 29 | 105 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 512 | 10 | 28 | 109 |
| 1:11.7 | 1,200 | 2:59.2 | 61 | 509 | 10 | 28 | 106 |
| 1:11.4 | 1,400 | 2:58.5 | 62 | 511 | 10 | 29 | 108 |
| 1:11.7 | 1,600 | 2:59.2 | 61 | 509 | 10 | 29 | 108 |
| 1:11.7 | 1,800 | 2:59.2 | 61 | 509 | 10 | 29 | 111 |
| 1:11.4 | 2,000 | 2:58.5 | 62 | 511 | 10 | 29 | 108 |
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Workout Graph
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2000m